HI-Health (Free-1): Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems
Why does ADHD bring sleep problems? The ADHD brain is hypersensitive to external stimuli. This is particularly true at bedtime, when racing thoughts, ticking clocks, tempting screens, and even thirst may keep our children awake far too late. Here, learn how to teach your child to settle their mind for sleep.
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